Cyborgs Creating Self

I just listened to a podcast by Amber Case, an anthropologist who studies how people use digital technology. She said something that really resonated with me:

What I'm really worried about is that people aren't taking time for mental reflection any more, and they aren't slowing down and stopping... And really, when you have no external input, that is the time when there is creation of self, when you can do long term planning, when you can figure out who you really are.

And once you figure out who you really are, you can present yourself in a legitimate way, instead of just dealing with everything as it comes in: oh, I have to do this, I have to do this, I have to do this...I am really worried today that kids are not going to have this downtime. They have this instantaneous button clicking culture, and that everything comes to them...

I'll say the important part again, to make the words mine: when you have no external input, that is the time when there is creation of self.

I value downtime, and the sense for who I really am that that gives me. I'd assumed that is because of my INTJ personality type, but maybe it is a more universal need. Most spiritual practice, or long distance running, or hip contemporary spa experiences seem to be about creating quiet spaces where self can be created.

I don't share Amber Case's worry that kids brought up with smart phones and facebook will lose their sense of self, any more than kids brought up with twenty four hour television, or in crowded joint-family homes, lost their sense of self. If the psyche needs quiet time, it will generally find a way to get that quiet time, in whatever context.

Also, this is excellent time management advice. Responding to email as it streams in all day long is exhausting. I try to keep specific blocks of calendar time for email, and to not respond at other times, even though my Blackberry makes it possible.